The SBD Program V2
The SBD Program V2
Introducing the SBD Program V2 – Elevate Your Strength, Simplified and Enhanced!
Embark on a journey to peak strength with the newly refined SBD Program V2. This powerful training experience is designed for individuals focused on perfecting their squat, bench press, and deadlift, offering a streamlined and highly effective approach to strength development. While it’s not as expansive as our elite "World Record Edition," SBD V2 delivers exceptional results at an affordable price, now with even more enhanced content to boost your performance.
What’s Included:
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RPE Guide & Calculator – Take your training to the next level with our updated RPE Guide & Calculator, helping you optimize every workout with precision and personalized intensity for maximum gains.
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Comprehensive Warmup Tutorial – Warm up like a pro with video guides developed by Barbell Daddy’s personal physiotherapist, covering the most efficient warm-ups for squats, bench, and deadlift.
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Bracing Guide – Learn the proper bracing techniques for sumo and conventional deadlifts, squats, and bench to maximize your lifts and reduce injury risk.
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SBD Tutorials + Accessory Movements – Master the squat, bench press, and deadlift with expert-led tutorials, now including new accessory movements like high bar squat, paused deadlift, pin press, and more.
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Lifting Gear Guide – Navigate the world of lifting gear with confidence using our comprehensive guide, showing you the best equipment based on your personal needs and powerlifting essentials.
Why Choose the SBD Program V2?
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Enhanced Features, Same Affordability – The V2 version brings you even more value with refined content, expert tutorials, and updated tools while remaining budget-friendly.
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Streamlined and Effective Training – Focused, easy-to-follow tutorials on the essential lifts, ensuring efficient, results-driven training.
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RPE Precision – Fine-tune your workouts with our updated RPE Guide & Calculator, tailored to your specific intensity levels for optimal results.
The SBD Program V2 is your ideal starting point for building a strong foundation in powerlifting. When you’re ready for the ultimate challenge, you can step up to the “World Record Edition” for a full-scale, elite powerlifting experience. Elevate your strength now with SBD V2!